2024 04 Forest

Forest-Bathing & Nature-Based Practice

on Sunday 21st April from 10:00 at Mullaghmeehan Forest, Mullaghmeen, Westmeath

Discover the special benefits of mindfulness outdoors with this guided walk and other nature-based well-being practices in the forest.

Take a Sunday morning and enjoy some mindful walking in the forest, savouring with the senses all the hidden gems it has to offer our hearts and minds. Practice some gentle mindful movement on the forest floor, take some time to engage in reflective nature-based activities, to help us to remember what really matters to us these days. Leave feeling connected, energised and restored and ready to live in harmony in nature wherever we find ourselves.

Tickets are €30. To book, visit Eventbrite.

Forest-Bathing & Nature-Based Practice

This event is being organised by TBA

About The Venue
Mullaghmeehan Forest, Mullaghmeen, Westmeath.